Chris and I are going to Mexico over Spring Break and I couldn't be more excited... minus the swim suit part of it. I've become a little self conscious in that area. Now, I don't need to be one of those that needs to feel sorry for myself because I don't. With the new year here and a trip to Mexico coming up I decided it was time to start thinking about what I eat and how much I work out. This is more of a goal to feel better about myself, and less about losing weight.
(PS... that is our resort right on the tip of the peninsula!!!)
One thing I love to do is workout and get a good sweat going. So, it's not like I'm a newby at the gym like 90% of the people right now. Have I told you how much I HATE the gym this time of the year? Ugh, I can't stand all the people who decided they need to use the gym all of a sudden and they will stop in March or April. Ok, yes I am making a sort of resolution just like these people. However, I religiously go to the gym so this isn't anything new for me.
ANYWAY, Here is what I decided for the new year:
- I need to workout more...my plan is 5 days a week of cardio, and one day a week of Yoga
- I need to get better about what I eat and how much I eat!
Easy enough right? Well, so far it's going great! I'm getting better about portion control and minus the flu holding me back a little, I'm working out. Now I just need to keep it up. I do after school assistance twice a week which gets me home at about 6pm... no way do I want to workout then. Thanks to pinterest, they do have short workouts that you can do at home and they are whole body workouts. Also we have a spin bike in our basement I will try to use more. Any other at home workout ideas? Ideas welcome!
Now for eating, I just need to work on portion control. I think we all know how the holidays go.... and I got an over abundance of sweat treats from my students. Luckily I have hidden them all in the cubbard because Chris did not want me throwing anything away. I tried to convince him to take the stuff to work, but he says he has plenty there. Well, out of sight, out of mind... right? I am also only allowing myself one sweat treat after lunch (yes, I have candy in my desk...) and one sweat treat after dinner. That's much better than my constant grazing after dinner on sweats.
I am hoping I can keep this up because I just want to feel better.... I am NOT setting a goal to lose weight or start something new. I just want to keep doing what I'm doing with working out, but do so more often. And I want to think a little more about what I eat. Teaching is stressful, and I have caught myself stress eating plenty in the afternoons. No more of that!
In other good news... today was our 3 year wedding anniversary! Can't believe it's been that long so far. It's gone so fast and it's been the best years of my life. I married my best friend and I couldn't be happier :)
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